Military, Veterans, and First Responders 10% discount
I am a Coach who takes your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
12-one hour sessions (3 sessions per week for four weeks) Group Tabata for all females, any skill level. kid friendly for new and expecting mothers!!!
A one hour, group Tabata session for all skill levels. Kid and family friendly!!!
A one on one, 60 minute session with A professional coach. Focusing on functional muscle strength and flexibility utilizing body weight. Includes: The warmup, training session, and cool down.
A four week program includes: 12 one on one 60 minute sessions with a professional coach, over the course of four weeks. (3 sessions per week). Focusing on functional muscle strength and flexibility, utilizing body weight, dumbbells and kettlebells.
sign up for a 5k run, do it when and where you want then post your time on our Facebook page. first five to sign up receive a free shirt. Fastest time receives a coveted spot on our vegas Race team.
If you are ready to start living a healthy lifestyle, join a class to get started! Everyone has a unique situation, and I'll strive to accommodate yours.